Introduction


"Give blood, Save life", on 14th, June 2012 in school premises on the occasion of world blood donor day 2012.

Rastriya Bal Shiksha Sadan Sec. Boarding School, located at Kusma, providing quality education from its establishment(2044 B.S.) in parbat district. It has achieved so many goals related to the field of education through new, experienced and up to date teaching techniques to the students. It is one of a forerunner private school in Parbat. Institution has sent three batch SLC with 100% successful result.2066 SLC result was outstanding among the three. All the appeared students passed in first division with distinction among them Prakash Sharma stood second position in Dhaulagiri zone securing 90.75%. We are very proud of them and hope such type of results in the days to come from our students.

The Seven Dangerous

DON'T ACT THE 7 ACTIONS BELOW
AFTER YOU HAVE A MEAL 


* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). 
*Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal. 
*Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest. 
*Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted & blocked. 
*Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach. 
*Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake. 

*Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.
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